Weigh In record (no journal entry) for 10 August 2023
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 19.06g | Prot: 42.24g | Carbs: 16.10g.
Breakfast: Добрянка Рулетики из Баклажанов с Сыром и Чесноком , Кофе, Grow Food Клубничная Панакота, Запеченный или Жареный Сом. more...
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Gaining 0.3 kg a Week
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