Weigh In record (no journal entry) for 10 August 2023
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113.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 106.42g | Prot: 142.59g | Carbs: 144.50g.
Breakfast: Candia Lait Entier, Oeuf. Lunch: Carottes, Tomates, Huile d'Olive, Loubia, Tête de Mouton Tête de Mouton. Dinner: Viande d'agneux Viande, Oeuf Poché, Courgette, Carottes, Riz Basmati (Cuit). more...
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Losing 0.1 kg a Week
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dyassine82's Weight History
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