Weigh In record (no journal entry) for 10 August 2023
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113.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 75.75g | Prot: 60.32g | Carbs: 72.83g.
Breakfast: Дубки Колбаса Сырокопченая Столичная, Тушенка. Lunch: Компот, Лента Вырезка Свиная, Салями, Рагу из Кабачков, Агрокомплекс Творожная Масса с Курагой. more...
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Gaining 0.7 kg a Week
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Milkyorange's Weight History
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