Weigh In record (no journal entry) for 10 August 2023
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 44.46g | Prot: 36.83g | Carbs: 226.70g.
Breakfast: Хлеб, Дымов Колбаса Салями Финская, Сухарики, Лапша Быстрого Приготовления. Lunch: Хлеб, Компот, Фабрика Кулинарии Суп Гороховый. more...
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Gaining 0.5 kg a Week
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maloi_john's Weight History
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