Weigh In record (no journal entry) for 10 August 2023
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67.5 kg
Lost so far: 1.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.81g | Prot: 73.03g | Carbs: 5.14g.
Lunch: Dada Ayam. Dinner: Ikan Tuna. Snacks/Other: Mentimun (Kupas). more...
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Losing 0.2 kg a Week
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risayo221's Weight History
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