Weigh In record (no journal entry) for 10 August 2023
|
75 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 35.88g | Prot: 71.50g | Carbs: 23.88g.
Breakfast: Салат Овощной, Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Печень Куриная Жареная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|