Weigh In record (no journal entry) for 10 August 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 31.16g | Prot: 5.51g | Carbs: 52.36g.
Breakfast: Витьба Vitba.By с Воздушным Рисом, ЮККИ Мороженое "Аэрофлотское", Варенье, Брест-Литовск Масло Сливочное 82,5%, Овсяная Каша на Воде. more...
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steady weight
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julzhuzhik's Weight History
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