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Pas tanpa koma nimbang pagi ini…
Menyingkirkan berat air di badan dg minum air terukur…
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54 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.66g | Prot: 35.90g | Carbs: 65.32g.
Lunch: Tahu Goreng, Tempe Goreng, Jagung Rebus, Bandeng Presto, Bayam Dimasak (dari Segar), Sambal Goreng, Labu Dimasak, Nasi Putih. more...
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Losing 3.3 kg a Week
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#alaMamita's Weight History
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