Weigh In record (no journal entry) for 10 August 2023
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69 kg
Lost so far: 3.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 19.18g | Prot: 18.61g | Carbs: 107.63g.
Breakfast: Marque Repère Grainea, Café. Lunch: Oeuf Dur. Dinner: Raisin Noir, Banane. Snacks/Other: Café. more...
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Losing 0.4 kg a Week
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mzellezezette's Weight History
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