podsuevak1's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
95.9 kg Lost so far: 11.8 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
452 kcal Fat: 36.58g | Prot: 16.70g | Carbs: 19.38g.   Breakfast: Ready2eat Салат Зимний, Ready2eat Салат Крабовый, Ярче Кофе Латте. more...
steady weight

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podsuevak1's Weight History


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