Weigh In record (no journal entry) for 09 August 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.72g | Prot: 62.87g | Carbs: 110.56g.
Breakfast: Suco verde. Lunch: Músculo Bovino Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Azeite de Oliva Extra-Virgem, Alface, Manga Palmer, Repolho, Cenouras. Dinner: Quero Molho de Mostarda, Hellmann's Maionese, Pão de Forma, Alface de Folha Verde, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Bem Natural Semente de Chia, Damascos, Molico Iorgute Desnatado Zero Lactose. more...
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Gaining 0.1 kg a Week
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Mila Caetano's Weight History
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