Weigh In record (no journal entry) for 09 August 2023
|
117 kg
Lost so far: 10.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 28.83g | Prot: 31.77g | Carbs: 147.64g.
Breakfast: President Queijo Fundido, Haciendas Presunto Serrano , Pão Branco Torrado, Oba Suco de Melancia. Lunch: Natural One Limonada Adoçada, Yoki Farofa, Alegra Linguiça Suina Apimentada , Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|