Weigh In record (no journal entry) for 13 March 2015
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 52.52g | Prot: 61.76g | Carbs: 218.13g.
Breakfast: Чай, Bio Muesli Мюсли с Прибиотиками и Орехами, Савушкин Продукт Молоко 2,5%. Lunch: Куриный Суп, Белый Хлеб. Dinner: Макдоналдс Цезарь Ролл. Snacks/Other: Груши, Домик в деревне Кефир 1%. more...
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2056 kcal
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Exercise:
Housework - 4 hours, Resting - 2 hours, Sitting - 4 hours, Standing - 5 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Di-nochka's Weight History
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