Mmaverick5's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
115.8 kg Lost so far: 34.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
1033 kcal Fat: 37.59g | Prot: 95.80g | Carbs: 68.33g.   Breakfast: Biscuits Sablés, Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Trio de Légumes aux Oignons, Picard Courgettes en Rondelles Bio, Charal Hampe. Dinner: Parmesan (Dur), Thon, Florette Choux Fleur, Charal Steak Haché 5%. more...
4034 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 20 minutes, Standing - 4 hours, Sitting - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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