Weigh In record (no journal entry) for 13 March 2015
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 8.20g | Prot: 60.85g | Carbs: 42.02g.
Breakfast: Café con Leche Semi Descremada, Helios Mermelada Diet, DIA Pan Tostado Integral. Lunch: DIA Rodajas de Piña en Su Jugo, Pechuga de Pollo a la Plancha. Snacks/Other: Té Verde, Actimel Actimel 0%. more...
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Losing 0.4 kg a Week
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metalista's Weight History
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