Weigh In record (no journal entry) for 09 August 2023
|
35.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 48.19g | Prot: 18.66g | Carbs: 75.74g.
Breakfast: Фрутоняня Пюре Витаминный Салатик. Lunch: Iberica Каперсы Gourmet , Окей Сыр Твёрдый Пармезан, Голубец. Snacks/Other: Гастроном Торт Хамелеон, Петрохолод Мороженое как Раньше. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pereslavi>>>'s Weight History
|