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37
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37 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 11.54g | Prot: 21.13g | Carbs: 76.01g.
Breakfast: Dost Yarım Yağlı Yoğurt, Aknaz Tam Yağlı Olgunlaştırılmış Beyaz Peynir, Nimet Tam Buğday. Lunch: Kelly's Fitness Club Yulaf, Süt (Tam Yağlı), Fındık, Pekmez, Havuç, Kuru Üzüm, Ceviz. Dinner: Ovadan Kırık Pirinç , Yurdum Bezelye Konservesi. more...
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956 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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sibelks.'s Weight History
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