roma_panchenko's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
92.4 kg Lost so far: 10.7 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
1914 kcal Fat: 77.91g | Prot: 77.98g | Carbs: 226.11g.   Lunch: Суши Весла Ролл Коктейльный. Dinner: Вареное Яйцо, Heinz Кукуруза Сахарная, Vici Сурими Палочки. more...
Gaining 1.6 kg a Week

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roma_panchenko's Weight History


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