Weigh In record (no journal entry) for 09 August 2023
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92.4 kg
Lost so far: 10.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 77.91g | Prot: 77.98g | Carbs: 226.11g.
Lunch: Суши Весла Ролл Коктейльный. Dinner: Вареное Яйцо, Heinz Кукуруза Сахарная, Vici Сурими Палочки. more...
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Gaining 1.6 kg a Week
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roma_panchenko's Weight History
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