Weigh In record (no journal entry) for 09 August 2023
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79.8 kg
Lost so far: 20.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.41g | Prot: 37.80g | Carbs: 147.11g.
Lunch: Minuto Verde Cebolla Picada, Papa Cocida, Carne en Su Jugo. Dinner: Piacceri Queque Limón, Colun Queso Gouda Laminado, Colun Mantequilla con Sal, Unimarc Pan Amasado. Snacks/Other: CCU Limón Soda, Costa Rolls Crocante, Mate, Nescafé Tradición, Surlat Leche sin Lactosa Semidescremada . more...
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Losing 6.3 kg a Week
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Ironic Helvetica's Weight History
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