An ne's Journal, 09 Aug 23

An ne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2023

57.1 kg Lost so far: 2.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

1286 kcal

Fat: 48.75g | Prot: 56.67g | Carbs: 145.78g. Breakfast: Gerblé Biscuit Sésame. Lunch: McDonald's Cheeseburger, McDonald's Hamburger. Dinner: Lidl Compote Pomme Poire, Auchan Cordon Bleu Dinde, Oeuf. more...

1741 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

An ne's Weight History

View Complete History

An ne's Journal, 09 Aug 23

Submit a Comment

An ne's Weight History