Weigh In record (no journal entry) for 09 August 2023
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48.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 15.14g | Prot: 67.97g | Carbs: 107.91g.
Lunch: Pêssegos, Tomates, Peixe Grelhado, Pingo Doce Arroz de Ervilhas. Dinner: Noodles , Gelatelli High Protein Salted Caramel Cake, Continente Pickles em Vinagre. Snacks/Other: Continente Bolacha de Milho com Sal, Continente Continente + Proteína Stracciatella, Lidl Barra Proteína. more...
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Losing 0.2 kg a Week
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matilde_22's Weight History
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