matilde_22's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
48.7 kg Lost so far: 10.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
835 kcal Fat: 15.14g | Prot: 67.97g | Carbs: 107.91g.   Lunch: Pêssegos, Tomates, Peixe Grelhado, Pingo Doce Arroz de Ervilhas. Dinner: Noodles , Gelatelli High Protein Salted Caramel Cake, Continente Pickles em Vinagre. Snacks/Other: Continente Bolacha de Milho com Sal, Continente Continente + Proteína Stracciatella, Lidl Barra Proteína. more...
1181 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.2 kg a Week

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matilde_22's Weight History


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