Weigh In record (no journal entry) for 09 August 2023
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69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 21.29g | Prot: 66.50g | Carbs: 70.82g.
Breakfast: Queijo Branco, Ovo Mexido, Aveia em Flocos, Hortifruti Mamão Formosa, Cafezinho, Wickbold Pão 100% Integral Tradicional . Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Filé de Frango Grelhado, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). more...
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Gaining 0.6 kg a Week
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Thayna Rocha Ferreira's Weight History
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