Weigh In record (no journal entry) for 09 August 2023
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63.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 37.87g | Prot: 27.42g | Carbs: 158.82g.
Breakfast: Кофе с Сахаром, Полезные печенья. Lunch: Orion Choco Pie Cherry, Чай с Сахаром, Яйцо, Хлебзавод 5 Батон Нарезной. Dinner: Чай с Сахаром, Orion Choco Pie Cherry, Кукуруза Вареная. more...
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Gaining 4.2 kg a Week
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dasha.dubsova's Weight History
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