Weigh In record (no journal entry) for 09 August 2023
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64.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.12g | Prot: 86.05g | Carbs: 116.52g.
Breakfast: Miss Croc Granola Salgada, Uramaki, Vapza Peito de Frango Desfiado, Molho de Mostarda e Mel, Salada de Alface com Ovo, Tomate e / ou Cenouras, Guacamole, Tirolez Queijo tipo Cottage. Lunch: Lowko Sorvete Doce de Leite, Veggie Alga Marinha Wasabi. Dinner: Rock Cracker Monster, Haoma Wafer, Hemmer Ketchup Tradicional, Azeite de Oliva Extra-Virgem, Sadia Frango Desfiado , Abóbora Cabotia, Tirolez Creme de Ricota Light, Cenouras, Abobrinha. Snacks/Other: Roots To Go Chips de Banana com Canela , Moo Iogurte . more...
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Gaining 0.7 kg a Week
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amandabbento2's Weight History
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