Weigh In record (no journal entry) for 09 August 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 29.05g | Prot: 58.50g | Carbs: 138.36g.
Breakfast: Queijo Mozzarella, Pão Integral. Lunch: Peito de Frango, Feijão Preto Cozido, Polenta (Cozido). Snacks/Other: Lacta 5Star (40g). more...
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Losing 1.6 kg a Week
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FehMacalli's Weight History
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