Weigh In record (no journal entry) for 29 March 2022
|
50.3 kg
Lost so far: 4.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 47.38g | Prot: 91.49g | Carbs: 65.92g.
Breakfast: Яйцо, Zanetti Grana Padano, Авокадо, Philadelphia Сыр Мягкий, Elovena Овсянка без Глютена. Lunch: Руккола, Kaufland Passata Kaufland, Billa Dried Tomatoes, Помидоры Черри, Maxsport Organic Protein Pasta (Adzuki Bean Spaghetti), EVA Тунець У Власному Соку, Сыр Пармезан (Твердый), Barilla Соус Песто. Dinner: Bonduelle Горошек Зеленый, Помидоры Черри, Дорадо. Snacks/Other: Lidl Dark Chocolate No Sugar Added, Ehrmann Chocolate&Topping High Protein . more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashalitva22's Weight History
|