Weigh In record (no journal entry) for 23 January 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
915 kcal
|
Fat: 33.81g | Prot: 36.86g | Carbs: 117.17g.
Breakfast: Яичный Белок, Гречка Отварная, Куриная Грудка с Овощами. Lunch: Kinder Surprise, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Батон. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|