Weigh In record (no journal entry) for 09 August 2023
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83 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 28.83g | Prot: 19.53g | Carbs: 13.62g.
Breakfast: Буше Американо , Буше Моцарелла, Буше Хлеб Ржаной с Тыквенными Семечками, Буше Омлет с Лососем. more...
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steady weight
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Ультра Виталий's Weight History
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