Stephany12's Journal, 30 Sep 09

Weigh In record (no journal entry) for 30 September 2009

85.3 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2009:

1013 kcal

Fat: 34.24g | Prot: 51.91g | Carbs: 137.00g. Lunch: hot pockets. Dinner: steak, Pasta Sides - Chicken Broccoli. more...

2435 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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Stephany12's Weight History