Weigh In record (no journal entry) for 09 August 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 56.55g | Prot: 57.43g | Carbs: 113.76g.
Breakfast: Пятерочка Банан, Пятерочка Каша Рисовая. Lunch: Виктория Толченка Картофельная, Свинина Запеченая. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 0.4 kg a Week
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ira.baeva's Weight History
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