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Wasser und Kekse 🤭
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 65.70g | Prot: 125.59g | Carbs: 140.50g.
Breakfast: Aldi Trauben Kernlos, Rührei. Lunch: REWE Bolognese Sauce, Nudeln (Gekocht), Bäcker Görtz Salat mit Hirtenkäse, Erdschwalbe Reisproteinpulver. Dinner: Honig-Senf-Dressing, Hähnchenbrustfilet, Bäcker Görtz Salat mit Hirtenkäse. Snacks/Other: Ja! Sandwich Classic, K-Classic Butterkekse, Pflaumen. more...
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Gaining 0.7 kg a Week
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pad_1996's Weight History
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