Weigh In record (no journal entry) for 09 August 2023
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 48.68g | Prot: 54.93g | Carbs: 176.09g.
Breakfast: Банан, Мандарины, Alpenland Йогурт с Вишней 0,3%. Lunch: Акконд Крекерсы. Dinner: Плов с Курицей. Snacks/Other: Сыр Косичка. more...
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Gaining 7 kg a Week
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chyntova14.88's Weight History
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