Weigh In record (no journal entry) for 09 August 2023
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 52.54g | Prot: 114.11g | Carbs: 129.06g.
Breakfast: Porridge, Café. Lunch: Blanc de Poulet (Peau Pas Mangée), Haricots Verts, Blanc de Poulet, Lidl Pain Complet, Aldi Beurre 40%, Camembert. Dinner: Aldi Beurre 40%, Banane, Lidl Pain Complet, Vinaigrette, Choux Blanc, Notre Jardin Chou Rouge Râpé , Dia Chair de Crabe, Mayonnaise, Pamplemousse (Rose et Rouge). more...
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steady weight
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cybouleth's Weight History
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