Weigh In record (no journal entry) for 09 August 2023
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73.8 kg
Lost so far: 9.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 77.24g | Prot: 54.59g | Carbs: 179.49g.
Breakfast: Birşah Meyveli Yoğurt, Domatesler, Yumurta Omleti, Eti Süt Burger Çilekli. Lunch: Tadım Hurmalı Bar, Şekersiz Türk Kahvesi, Algida Twister Forest, Coca-Cola Coca-Cola Zero, McDonald's Patates Kizartmasi (Orta), Burger King Big King. more...
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steady weight
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aysirella12's Weight History
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