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SuzanneJ
Journal
29 Jul 11
SuzanneJ's Journal, 29 Jul 11
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Weigh In record (no journal entry) for 29 July 2011
67.6 kg
Lost so far:
20.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2011:
135 kcal
Fat: 5.51g | Prot: 8.81g | Carbs: 12.36g.
Breakfast:
latte.
more...
1966 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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SuzanneJ's Weight History
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