Weigh In record (no journal entry) for 09 August 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 50.54g | Prot: 27.12g | Carbs: 11.04g.
Lunch: Шарлотка кето, ВкусВилл Сыровяленая Колбаса Итальянская, Говядина Тушеная, Огурец (с Кожурой). more...
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Losing 0.6 kg a Week
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llemesheva_'s Weight History
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