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kitty kätzchen
Journal
09 Aug 23
kitty kätzchen's Journal, 09 Aug 23
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8,6 kg abgenommen ✌️ 😁 Ziel erreicht 😁
56.9 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2023:
1701 kcal
Fat: 61.02g | Prot: 52.08g | Carbs: 219.22g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
Spar Enjoy Rote Linsen Salat mit Feta.
Dinner:
DM Bio TOMATENSAUCE Kräuter, Dm Bio Veganes Pasta-Topping Parmesan-Alternative, 80 G, Dm Bio Vollkorn Spaghetti .
Snacks/Other:
Zucchinikuchen, SPAR Natur Pur Bio-Jogurt Pfirsich-Marille, Energy Drink.
more...
2199 kcal
Exercise:
Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
7 Supporters
Support
Comments
Herzlichen Glückwunsch 👍👍👍
09 Aug 23 by member:
Lieschen.Müller
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kitty kätzchen's Weight History
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