Weigh In record (no journal entry) for 09 August 2023
|
74.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 67.53g | Prot: 78.21g | Carbs: 27.40g.
Breakfast: Kokt Ägg. Lunch: Gurka, Kycklingfilé. Dinner: ICA Laxfilé, Jordnötssmör, BOB Hallonsylt, Risenta Fröknäcke, Scan Kassler, Arla köket Crème Fraiche 34%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lottis 2.1's Weight History
|