Даша.Худеет's Journal, 08 Aug 23

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97-й день

79.7 kg Lost so far: 7.9 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

1424 kcal

Fat: 49.90g | Prot: 56.88g | Carbs: 188.13g. Breakfast: Зеленый Горошек. Snacks/Other: Батон, Хохланд Плавленный Сыр с Ветчиной, Торт "Творожный сырок". more...

2025 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Даша.Худеет's Journal, 08 Aug 23

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Даша.Худеет's Weight History