Weigh In record (no journal entry) for 09 August 2023
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89.7 kg
Lost so far: 3.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 66.90g | Prot: 94.44g | Carbs: 185.90g.
Breakfast: Pisang, Telur Rebus, Mentimun (Kupas). Lunch: Sambal Goreng, Telur Dadar, Bango Kecap Manis, Ikan Tongkol Goreng, Jagung Rebus, Sayur Bening Bayam. Dinner: Pepaya, Jagung Manis Kuning. Snacks/Other: Tricks Biskuit, Pastel. more...
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Gaining 0.5 kg a Week
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Sarah Nurul Latifah's Weight History
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