Weigh In record (no journal entry) for 08 August 2023
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63 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 9.45g | Prot: 2.45g | Carbs: 53.65g.
Snacks/Other: Lifeline Витаминизированный Напиток Арбуз-Яблоко, R.A.W. Life Крекер Манго. more...
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Losing 1.6 kg a Week
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