Weigh In record (no journal entry) for 04 August 2023
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81.3 kg
Lost so far: 26.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.17g | Prot: 44.70g | Carbs: 40.49g.
Breakfast: Помидоры, Hacendado Guisantes Extra, Жареное Яйцо. Lunch: Желтый Сладкий Перец, Brillante Quinoa Real Blanca y Roja, Pescanova Langostinos Pelados Cocidos. Dinner: Hacendado +Proteínas con Arándanos. Snacks/Other: Черника, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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