Weigh In record (no journal entry) for 08 August 2023
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73.8 kg
Lost so far: 9.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 24.53g | Prot: 37.06g | Carbs: 135.94g.
Breakfast: Salçalı Makarna, Lavache Quirit Üçgen Peynir, Fındık Lahmacun, Sütaş Ayran, Beyaz Ekmek. more...
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steady weight
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aysirella12's Weight History
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