Weigh In record (no journal entry) for 07 August 2023
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 38.90g | Prot: 6.95g | Carbs: 64.63g.
Breakfast: Жареная Картошка, Помидоры, Экомилк Масло Сливочное 72,5%. more...
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Gaining 5.6 kg a Week
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