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BMI 30.3
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77.6 kg
Lost so far: 6.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 49.51g | Prot: 97.45g | Carbs: 112.92g.
Breakfast: Jungle Oats, Canderel Stick, Cinnamon, Butter (Salted). Lunch: Woolworths Baby Marrow Spaghetti, Ladismith Mozzarella Medium Fat Cheese, Pick n Pay Coleslaw Mix, Bolognese, Mexicorn Wholewheat & Seeds Tortillas. Dinner: Gem Squash, Sweet Potato Fries, Woolworths Cauliflower & Broccoli with Cheese Sauce, Chicken Breast. Snacks/Other: Yum Yum Peanut Butter No Added Sugar & Salt, Bakali Rice Cakes Unsalted, Woolworths Beef Biltong Snapsticks, Coffee with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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Mom of a lil princess's Weight History
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