bibbiya's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

74.2 kg Lost so far: 10.6 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

851 kcal

Fat: 20.22g | Prot: 41.95g | Carbs: 130.67g. Breakfast: Hellmann's Maionese Verde, Pullman Pão de Forma, Café com Açúcar. Lunch: Salada Vinagrete, Filé de Frango Grelhado, Abóbora Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). more...

2163 kcal

Exercise: Cleaning - 50 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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bibbiya's Journal, 08 Aug 23

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bibbiya's Weight History