amisistavares's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
93.4 kg Lost so far: 0 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
2010 kcal Fat: 96.31g | Prot: 77.38g | Carbs: 209.30g.   Breakfast: Melitta Cappuccino Tradicional, Body Action 3Whey Top Taste, Piracanjuba Leite Desnatado, Seara Presunto Magro, Sadia Mussarela, Delícia Margarina Delícia Cremosa, Ovo, Pão Francês sem Miolo. Lunch: Lacta Bis Xtra. Dinner: X Salada, Madero Batata Frita. Snacks/Other: Delícia Margarina Delícia Cremosa, Pipoca. more...
Losing 0.1 kg a Week

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amisistavares's Weight History


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