Weigh In record (no journal entry) for 08 August 2023
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.61g | Prot: 35.94g | Carbs: 8.37g.
Dinner: Салат из Помидоров и Огурцов, Минтай Запечённый. more...
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Gaining 2.1 kg a Week
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aigerim86's Weight History
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