Weigh In record (no journal entry) for 12 March 2015
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 24.34g | Prot: 88.86g | Carbs: 149.12g.
Breakfast: Café con Leche, Batido Proteinas. Lunch: Bicentury Barritas Sustituye. Dinner: Herbalife Proteina, Fresas, Carrefour Piña en Rodajas. Snacks/Other: Yelli Frut Gelatina sin Azúcar, Hacendado Bebida Energética Light, Gullón Diet-Fibra. more...
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2508 kcal
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Exercise:
Studying - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Desk Work - 8 hours, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 0.2 kg a Week
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const_detox's Weight History
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