Weigh In record (no journal entry) for 08 August 2023
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58.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 69.99g | Prot: 54.21g | Carbs: 165.34g.
Breakfast: Prime Каша Гречневая на Молоке. Dinner: Рот Фронт Вафли "Коровка" с Топлёным Молоком, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Каравай Хлеб Белый, Ламбер Сыр Ламбер, Нектарин. more...
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Losing 1.4 kg a Week
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A.anastasia.a.a's Weight History
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